The goal of this program is to reduce the risk and promote recovery of carpal tunnel syndrome, tendonitis and other cumulative trauma disorders by providing a comprehensive upper body exercise program that improves flexibility, strength and endurance. Benefits of performing the exercises in the program include: - Reducing Injury Risk
- Maximizing Work Productivity
- Improving Posture
- Restoring Muscular Balance
- Promoting Recovery From Injury
- Developing Healthier Habits
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